A doctor has warned those who breathe through their mouths during the day and at night that they are at risk of developing a ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

relieve tension and reduce signs of aging by creating a natural lifting effect around the face. Using precise and continuous deep-tissue pressure massage, the technique targets the fascia, temporalis, ...

With the state dual wrestling tournament on the near horizon, many teams have started scouting their matchups for next weekend’s bouts. The Perry and West Geauga squads didn’t have to look very far ...

While chewing activities may temporarily engage facial muscles, this engagement does ... connects the jawbone to the skull through a sophisticated network of ligaments and muscles.

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

Tears streamed down his face as he sank to his knees and leaned ... Adding to the pain were the stark labels written on the shrouds: “Skull without a lower jaw”, “Bone fragments ...

Well, it’s essentially a workout for your face. Microcurrent devices stimulate facial muscles and produce gentle contractions in them using low-voltage electric current. “This can temporarily ...

Ramsay Hunt syndrome accounts for up to 12% of facial paralysis. In some cases, it has a worse outcome than Bell’s palsy—a condition that causes temporary weakness in the muscles of the face.