Anyone else returning to the gym? It is January, after all. Following a break from exercise, it’s normal to hurt after your ...

The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Some recent news reports claim that cannabis can facilitate exercise by increasing our motivation, performance, and the ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

This severe health condition can lead to complications, such as kidney failure. DOMS is muscle pain that occurs in the days after an intense exercise. That pain might be the result of micro-trauma ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

If your pain is sharp, stabbing, or severe, or if you experience swelling ... If you're experiencing dizziness or feeling weak long after your workout, that's not a good sign.

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Virat Kohli has informed the BCCI of his withdrawal from the upcoming Ranji Trophy matches due to neck pain. His recent ...