Anyone else returning to the gym? It is January, after all. Following a break from exercise, it’s normal to hurt after your ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

So, that begs the question: What are snow squalls and why should we exercise caution when conducting ... "Snow squalls can cause localized extreme impacts to the traveling public and to commerce ...

You might have acute muscle soreness immediately after or during a workout ... you might want to avoid intense exercise or physical activity altogether if you have severe soreness.

The injuries ranged from minor to severe, according to police. Authorities in Southern California say two people are dead and 19 others were hurt after a small plane crashed into an furniture ...

ROANOKE, Va. (WDBJ) - As we step into the New Year, and possibly a new gym membership, local experts have advice on how to handle those sore muscles. Autumn Gutherie is an exercise physiologist ...

The revival of "Extreme Makeover: Home Edition" premiers on Thursday, Jan. 2 — and features the family of Rev. Fred Warren Jr. Abigail Adams is a Human Interest Writer and Reporter for PEOPLE.

Sun, sea and... diving 55ft from the top of a cruise into what looks like far too tiny a pool to be safe below. While most of us would think of a cruise as a relaxing experience where you can watch ...

"After several operations, I am now back home and the numbers are all going in the right direction,” Dee continued, adding that he still has “lots of recovery and rehab in front of me.” ...

Stockport has seen some of the most severe flooding incidents today. An evacuation has been taking place at Meadow Mill, after residents became trapped in their apartments due to flooding outside.

(WAFB) - The National Weather Service has confirmed that multiple tornadoes touched down during severe weather on Saturday ... A person was killed in the Natchez area after a tree fell on a ...

Are you trying to reduce muscle soreness and discomfort quickly? Discover seven methods to take care of your body and feel ...