The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Anyone else returning to the gym? It is January, after all. Following a break from exercise, it’s normal to hurt after your ...

Muscle soreness is the bane of many people after intense physical exertion. But what exactly is it, and how can it be ...

We’re learning more about the importance of lesser-known leg muscles. Eddie Hall, dubbed the world’s strongest man, has ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...

Some recent news reports claim that cannabis can facilitate exercise by increasing our motivation, performance, and the ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

As we navigate cold and flu season, there are many options to help you get better - faster, whether through virtual visits or urgent care.

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

A Marburg virus outbreak in Tanzania has caused eight deaths and nine suspected cases. Symptoms include severe fever, ...

Baguio City Mayor Benjamin Magalong issued an alert Saturday night after public health officials confirmed the city’s first ...