Healthcare providers warn that sitting on the toilet for more than 10 minutes can harm your health in a number of ways, like ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Bandish Bandits actor Shreya Chaudhry revealed her struggles with weight and health and how she battled a painful slipped disc at 19. After losing 30 kg at 21, she now shares her journey in a ...

After a brief reprieve from cold weather earlier in the week, it has returned with a vengeance, with Environment and Climate ...

Are you battling hypertension? If you are, you are not alone. According to WHO, over the last 30 years, the number of people aged 30-79 with hypertension has increased from 650 million to a worrisome ...

and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools like resistance bands, sliders, ankle weights, free weights, exercise balls, and more.

The extreme cold warnings issued by Environment and Climate Change Canada on Saturday were covering most of Saskatchewan.