Dr Wisdom Atiwoto, the Director of Research at the Ministry of Health, has advised the public to be active and stay healthy by ensuring that they neither over-exercise nor under-exercise.He said this ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases ...

For years, the idea of an "ambient" smart home has been the dream: a space that anticipates your needs without requiring ...

The singer, who died on Thursday at 78, spent decades in the spotlight exercising a very specific and subversive power.

The ACC and ESPN announced Thursday a "renewed commitment of their long-term media partnership," with ESPN exercising its ...

Robert F. Kennedy Jr. said he wasn’t antivaccine as senators pressed on his past remarks, in the first of two days of hearings over his nomination for health secretary.

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Dr. Cowley said: "The results showed that women often feel judged for their appearance and performance, leading to a persistent sense of inadequacy, as well as having to fight for space in the gym and ...

In today’s fast-paced world, weight management is an uphill battle. Many individuals find themselves stuck in a cycle of ...