If it helps, you can also cool down by putting ice in your hat or sports bra, or pouring cold water over your head. Even ...

Monsoon humidity poses significant heart health risks, especially for those with pre-existing conditions. High moisture ...

School is back in session in our area, marking the unofficial end of summer. But high temperatures and humidity mean that ...

Q: I prefer to exercise outside, but when the air quality is poor, I'm concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including ...

The heat index is a measure of how hot it really feels on your body when relative humidity is factored in with the actual air ...

Heavy meals can cause discomfort during summer workouts. Opt for lighter foods like fruits, vegetables, yogurt and whole ...

As summer temperatures soar and school sports programs ramp up conditioning practices, heat-related illnesses like ...

The heat and humidity didn’t stop thousands of people from showing up to a two-day outdoor fitness test that some have nicknamed “the Lollapalooza of fitness.” ...

Some of my first experiences participating in sauna bathing occurred during travels to Japan and Sweden for work.

Extreme heat is expected to hit the Chicago area again this week, and some felt the sweltering, humid temperatures on Sunday ...

Even though temperatures are warmer today, the humidity is still low, making it a typically warm but still comfortable summer ...

Meteoropathy is an emerging field that studies physiological reactions to environmental changes, especially barometric shifts.