If it helps, you can also cool down by putting ice in your hat or sports bra, or pouring cold water over your head. Even ...

Q: I prefer to exercise outside, but when the air quality is poor, I'm concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including ...

The heat index is a measure of how hot it really feels on your body when relative humidity is factored in with the actual air ...

As summer temperatures soar and school sports programs ramp up conditioning practices, heat-related illnesses like ...

Some of my first experiences participating in sauna bathing occurred during travels to Japan and Sweden for work.

People tend to become less physically active and spend more time indoors. Prolonged sitting, poor posture while working from home, and lack of stretching or movement further strain the spine and lower ...

Meteoropathy is an emerging field that studies physiological reactions to environmental changes, especially barometric shifts.

Whether you're chasing a new personal best at the gym, preparing for your first open-water swim, or training for a long-distance ride across the city, one thing is certain: how you fuel your body is ...

Doctors are increasingly observing a rise in seasonal ailments such as viral fevers, fatigue, digestive issues during these ...

The monsoon is a welcome break from the scorching summer heat. But for many, it also brings with it a surge in respiratory ...

The president of the union representing Toronto inside workers says the city has failed to provide safe working conditions at ...

Arsenal's preseason tour of Singapore and Hong Kong featured the arrival of a new star striker and the emergence of a bright ...