Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

Fitbit watches for women are the perfect blend of style, functionality, and advanced health tracking. Whether you’re looking to track your daily activity, monitor your sleep, or manage stress ...

If you are looking forward to staying updated all the time wherever you are going, tracking your health and keeping up with your fitness goals, the next thing to do is know more about smartwatches!

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best for you ...

We’re just going to come out and say it — watches are timeless, making an extraordinary gift and an even more special ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

There’s a solution: women’s college gymnastics ... Here’s your one-stop shop for how it all works, who to watch and how to follow the season. Most competitions during the regular season will feature ...

More than half of smart watch owners say the devices make them feel more stressed about their health, a survey has found.

So, with so many brands working to encompass personal health among its tracking capabilities, can you really use your fitness watch to track sickness? The answer from the women in my DMs is an ...