The metaphorical treadmill of modern living is literally manifested in this frenzied and fun show from Melbourne experimental theatre collective Pony Cam, as part of Cork Midsummer Festival’s ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

Harvard evolutionary biologist Dr. Daniel E. Lieberman challenges modern fitness obsessions, suggesting humans evolved for ...

CBS reporter Amanda Balionis made sure to hit the treadmill before heading to the final round of the Travelers Championship.

For a limited time, this $480 Patbrela Under Desk Treadmill is just $140 at Walmart. It's a 2-in-1 machine that doubles as a ...

Stride smarter with the best treadmills for home use. These options can help you stay active and consistent without going out ...

The higher intensity sessions will raise your heart rate, helping you work on your endurance and cardiovascular fitness. Over ...

Supersetting walking with strength work not only ramps up calorie burn but also efficiently targets stubborn body fat. So ...

I rely on my playlists to get through my training. When I turned my headphones off, I opened my ears (and mind) to the world.

Score Amazon’s #1 best-selling treadmill on sale ahead of Amazon Prime Day. Boasting over 5,000 ratings (and counting!), this customer-loved walking pad from Sperax weighs just 40 lbs and has hidden ...

A study published in the Journal of Marketing reveals a powerful way to combat declining physical activity levels: ...