Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

With the help of an anonymous resident, officers from the Fairbanks Airport Police and Fire Department helped save a frozen ...

Keerthy Suresh, a prominent figure in South Indian cinema, is celebrated for her talent and dedication to her craft. However, ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications ...

If you’re part of the “always freezing” crowd — especially if you live in a colder climate — warm winter base layers are a ...

Boosted by their home crowd, the Terriers gave the Stateliners a push but P'burg found the right answers to stay unbeaten.

It’s about now we have a firm grip on the scope of our New Year’s resolutions. We did the easy part of planning and inspiring ...

Jeff Grimes was once selling advertising space in coupon books. Now he'll try to reestablish the Badgers offense as a rugged ...

That obsessed as where I've lost loads and loads of weight, my a*** is now saggy! "So now, I've got to have my bum filler done here." Katie insisted while the procedure isn't happening just yet, it's ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...