Trump's reviving an outdated and problematic American practice in the Presidential Fitness Test in a fitting MAGA move.

It’s no secret that staying active is good for you, but a recent study has zeroed in on one type of exercise that may help ...

“This is a wonderful tradition, and we’re bringing it back,” Trump said of the fitness test that began in 1956. An executive ...

Seniors in the Kawartha Lakes are experiencing a brush with art through a new program for older adults being offered through Kawartha Art Gallery.

A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty and improving quality of life in older adults. Mind-body interventions ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk ( ...

Why did the Presidential Fitness Test end? The test used to be administered to students across the country but the practice ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

A structured lifestyle program targeting multiple risk factors significantly improves cognitive function in older adults at ...