Trump's reviving an outdated and problematic American practice in the Presidential Fitness Test in a fitting MAGA move.

It’s no secret that staying active is good for you, but a recent study has zeroed in on one type of exercise that may help ...

“This is a wonderful tradition, and we’re bringing it back,” Trump said of the fitness test that began in 1956. An executive ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk ( ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

A structured lifestyle program targeting multiple risk factors significantly improves cognitive function in older adults at ...

Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored ...

President Donald Trump announced the return of the Presidential Fitness Test, a historic physical health challenge first ...

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise volume. They keep your body active without the stress of repeated impact.

Two lifestyle interventions tested in a newly publicized study improved cognition in older adults who were at risk of cognitive decline, and one of them protected cognition from normal age-related ...

Lone Star College-Kingwood is hosting an Open House for the Academy for Lifelong Learning (ALL) Program. The ALL Program is ...