Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Seniors Alexa Asgharzadeh and Max Katz launched “Fridge Files” in September, a viral Instagram and TikTok series where guests ...

For a veteran thru-hiker, 1,200 miles across, down, and up Wisconsin sounded simple. Suffice it to say, there were unexpected ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...

“If your everyday meal includes a lot of variety, just in that one day you’re going to be getting a lot more nutrients than if you’re just eating egg and toast for breakfast, a turkey ...

The Great Celebrity Bake Off for Stand Up To Cancer returns this spring, featuring hosts Alison Hammond and Noel Fielding alongside judge Paul Hollywood—and a surprise temporary replacement for ...

The broadcaster has now revealed Prue's replacement as her longstanding friend Caroline Waldegrave OBE, the former co-owner and managing director of Leiths School of Food & Wine. Caroline appears ...

Drinking water, especially after eating, aids in the digestive process. Consume plenty of fluids. Incorporate yogurt or fermented foods into your diet to naturally boost the beneficial bacteria in ...

Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea.Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice for ...