Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

While there are loads of benefits that come with taking a multivitamin, it can be difficult finding products that you know ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered renewed interest as people increasingly turn to traditional remedies to boost ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

tomato helps to control oil, remove dead cells, brighten complexion, reduce wrinkles and moisturise, leaving you with healthy ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

Regular consumption of 2 cloves with lukewarm water at night can help reduce toothache. Eating 2 cloves with a glass of lukewarm water before sleeping can strengthen the immune system. Cloves are ...