Learn how to get the maximum benefits from your creatine supplementation by exploring the types, dosage recommendations, and ...
School of Materials and Chemical Engineering, Ningbo University of Technology, Ningbo 315211, P.R. China ...
Each creatine form may provide different benefits and ... especially during intense exercise or at high doses. 5. Creatine Ethyl Ester One study examined the effects of creatine ethyl ester ...