I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit Method in Northwest Suburban Kildeer.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Banks, online lenders and specialized equipment financing companies offer loans to help you purchase costly equipment and machinery for your business. Many, or all, of the products featured on ...

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

You can squeeze in a strength workout anytime and anywhere when you do moves that require zero equipment ... Health & Fitness Mallory Creveling is an ACE-certified personal trainer and RRCA ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

What’s on offer? The gym boasts two boxing rings, a large group fitness area, a fully equipped weights training section, and dedicated cardio zones featuring the latest equipment, including treadmills ...

13-move callisthenic routine – no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which are similar to jumping jacks. Even a little exercise ...

where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...