For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

Rhode Island, like many states, is facing a critical health care worker shortage. Not just in roles like nursing and primary ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

At 105, this former university dean still exercises every day – here’s how running helped him through career stress and led ...

In New York City’s Washington Heights neighborhood, The Armory has withstood the test of time. The wartime structure, once ...

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

Ethan Katzberg, the reigning Olympic and world champion in men's hammer throw, added another title to his impressive resume ...

President Donald Trump is bringing back the presidential fitness test. If it retains the spirit of its predecessor, the test ...

Sprinter Audrey Leduc of Gatineau, Que., won the senior women's 100-metres championship on Friday night, clocking 11.06 to ...

CNW/ - Maple Leaf Foods Inc. ("Maple Leaf Foods" or the "Company") (TSX: MFI) today reported its financial results for the ...

You will find Marcoux, owner and personal trainer, frequently at his different Anytime locations. He is hoping Anytime ...

Like everything Bart Blatstein gets his hands on, the giant outdoor gym rising adjacent to Showboat Hotel on the Boardwalk ...