A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...

The culprits in energy drinks include fructose, caffeine, and sodium which can promote the formation of kidney stones in different ways. Other ingredients like guarana, B vitamins, and artificial ...

Replacing alcohol with cannabis is a growing trend across the country; a 2023 analysis found that members of Generation Z were drinking 20% less per capita than Millennials, who in turn drink less ...

If you’re looking for a sugar-free way to satisfy your sweet tooth, Cohen recommends trying stevia or monk fruit sweeteners. However, some of these products include the artificial sweetener erythritol ...

While most of TRIP's drinks tend to focus on light, fruity flavours, you'll also find the TRIP Cold Brew: coffee infused with CBD providing all of the energy ... and baobab fruit powder, this ...

These drinks are now ... differently, using monk fruit extract and other sweeteners to deliver a unique taste experience. This edition provides the same energy-boosting benefits as the classic ...

These healthy drinks not only warm your body but also provide essential nutrients and energy Healthy drinks can significantly boost your health and energy, especially in winter when the body ...