For ambitious women, the very professional strengths that drive career success—perfectionism, independence, and relentless achievement—can often create blind spots in relationships.

Emotions like anger, sadness and fear give us more information about ourselves and our needs, therapist Jordan Alam writes.

Madeleine’s practice draws from Emotionally Focused Therapy, mindfulness based theories, as well as self-compassion research. As a Licensed Marriage and Family Therapist, Madeleine takes into ...

To keep complacency at bay in relationships, extra effort and attention may be required. experts give tips on fostering a ...

therapy.” According to Aaron, animal-assisted activities still provide substantial benefits, empowering clients to process their thoughts and emotions in a calm, focused manner that prevents ...

Are you stuck in a "roommate relationship"? Experts reveal six key signs and how to reignite passion with your partner.

“Our stress response is designed to detect potential threats which need attention immediately – we’re meant to deal with it ...

Divorce is never easy, but it can be particularly challenging for children and young adults who often feel caught in the middle. If your parents are going through a divorce, you may be struggling to ...

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

If you’ve ever felt pressured to trade in your beliefs, routines, or personal priorities for the sake of keeping someone ...

CHICAGO – An anti-violence initiative rooted in basketball continues to grow. Project Swish held its “28 Hours of Peace” over the weekend, focused on developing young men.

CPAC gathering: Mr. Trump made a triumphant return to the Conservative Political Action Conference, reveling in his acts of ...