We spend billions searching for the cures to chronic illnesses while neglecting research that could make the daily lives of ...

Experts questions how the U.N.'s response to antisemitism fails to define anti-Jewish hatred or give a mechanism for ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

Rachel Kraus is the senior lifestyle writer at Well+Good, where she covers the mental, spiritual, relational, and cultural ...

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...