Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Elderly voters, accompanied by their family members or police personnel, stepped out to exercise their franchise in the Delhi assembly polls on Wednesday. Former chief minister Arvind Kejriwal ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, January 30.

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.