Eating well doesn't have to blow your budget! The post 17 Ingredient Substitutions To Cut Costs Without Cutting Flavor appeared first on Real Balanced.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

For many, the beginning of the year signifies a fresh start, and the motivation needed to re-establish healthy habits that extend well beyond January and last a lifetime. Read more: Secrets of cooking ...

Check out holiday-special recipes for a delicious Christmas eve ... Besides being delicious, it's also quite healthy. Here's the full recipe. If you love pizza, why not include it in your Christmas ...

Germans, who migrated to the states brought along the recipes, and believed eating pork and sauerkraut on Jan. 1 guarantees luck in the new year. According to Pennsylvania German folklore ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Everything Breakfast Tower Coffee cakes seem like a blast from the past. I don’t see them in bakeries much, even though they ...

This healthier French toast recipe is perfect for the occasion, and it has less sugar than many other French toast recipes, thanks to the use of ... They're not only tasty and healthy, but they're so ...

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug Administration Thursday updated the criteria food and drink items must meet to merit a "healthy" label ...