If you haven’t already tried it, MyRecipes offers a simple and efficient way to keep track of all your favorite EatingWell recipes ... add a briny flavor to this healthy homemade salad dressing.

Eating well doesn't have to blow your budget! The post 17 Ingredient Substitutions To Cut Costs Without Cutting Flavor appeared first on Real Balanced.

WHEN I was a youngster, the menopause was referred to as “the change”, a subject suffused with euphemisms and the butt of crass jokes ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

They're also a great source of protein. Whether you're a fan of boiled eggs or a bread omelette. Try These healthy and tasty recipes to try this winter. Eggs are one of the most versatile ingredients ...

Some communities in Tamil Nadu also make a kuzhambu (gravy) with a mix of country vegetables (see recipe) that is served as an accompaniment to Pongal. Dry roast the moong dal before pressure cooking ...