“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

If you're trying to lose a bit of weight, there's one very common error that people often make when trying to shed weight, ...

Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...

Conor Steptoe, 24, from Margate, Kent, was unable to leave the house for six years due to crippling anxiety. Now, determined ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

Weight-loss jabs present a dilemma for the NHS : they offer the first real hope of turning the tide of obesity, but, for now, ...