One TikToker shared how Bermuda buttercups, an invasive species, are safe to eat — providing a clever way to control their ...

Parineeti Chopra recently took to Instagram to show off a wholesome desi burrito she enjoyed. Find out which ingredients were ...

Do you ever set a goal to eat healthier, get to the grocery store, and then feel totally lost as to what you should buy? If ...

Looking for fast and easy?? This Italian Tomato & Cucumber Salad Recipe checks all those boxes, but it will not taste li ...

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

It's aimed at people who want to maintain a balanced diet, but are often tight on time. In theory, you don't have to skip ...

Sneaking nutrition into a kid's diet may seem like the toughest thing for parents. Well, if you too are a parent who is ...

Sometimes, when you’re working really hard to lose weight, making most of your meals from scratch, you can get fatigued ...

In this feature, Apt613 asks blog contributors and local food lovers about their recent Ottawa area restaurant highlights to help you find new tasty treats to discover or revisit when someone ...

Registered Dietitian Gisela Bouvier has some simple summer solutions for making healthy eating easier and keeping it tasty.

Is high-protein ice cream actually healthy? Experts weigh in on benefits, risks, and how often you should eat it for your ...

The best time to eat dinner may surprise you. We talked to experts to find out the best time to eat dinner for the most ...