Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

The billionaire and his Silicon Valley associates landed in the capital and immediately moved to cut the size of the federal ...

His résumé includes indelible performances like 'Half Nelson.' '8 Mile.' 'The Hurt Locker.' He’s been Spike Lee’s muse (twice ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

Law's annual top 100 MLB prospect ranking leads off with Boston's Roman Anthony and includes 15 players from last year's ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

His chips, now nothing more than crumbs, fed the sharks circling the table. He was part of the poker ecosystem — essential to its survival, like plankton in an ocean of predators. The pros called him ...