6 Ways to Lose Weight Without Exercising This Year
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
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Why making friends can keep you young - and 13 other ways to slow down ageing
When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...
Study finds staggering yoga and weightlifting effect on people with depression
An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...
North Koreans sent to fight alongside Russia in Ukraine 'thought they were going on a simple training exercise'
In shocking new footage shared online, two wounded North Korean soldiers captured by Ukrainian forces in Russia's Kursk ...