Mulungu is a calming botanical native to Brazil, traditionally used to ease nervous tension and promote deep, uninterrupted ...

Discover how Lion’s Mane mushroom supports memory, focus, and mental clarity for everyday athletes. Learn the benefits, ...

In today’s fast paced world, sugar seems to be everywhere in our morning cereals, mid day snacks, sauces, beverages, and even ...

Why does the brain of some people stay sharp into their 80s and beyond? An expert explains what 25 years of exploring the ...

“Another favorite of mine for brain health is turmeric tea, also due to its high antioxidant content,” says Miller. “It’s ...

Are you experiencing brain fog memory loss or cognitive decline Find out the common culprits including screen time poor sleep ...

Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, ...

Developed by top natural medicine expert Dr. Amy Bader and backed by Cupa Supplements, DeepSleep Bliss is drawing attention ...

Let’s keep it simple: If you want to delay Alzheimer’s onset, focus on walking and adding nutritious foods, such as walnuts, ...

Sleep improves memory, focus, and retention. These 7 small habits will help students sleep better, and wake up ready to learn ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...

Taking care of the gut microbiome may also help ease inflammation malabsorption and even decrease the risk of developing ...