Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Pvolve, the fitness franchise that pairs functional movement with resistance equipment to build strong, mobile bodies, is excited to announce the signing of 10 new leases across seven major U.S.

The building is going up in an old gravel parking lot across from Spectrum Center with official groundbreaking set for ...

Hailey Bieber was seen behind the wheel of her new SUV following her morning workout on Sunday after her husband Justin ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151. Stretching Exercise with Karen – Mondays, ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much ...

Bodybuilding legend and three-time Mr. Olympia Frank Zane advocates against cheat reps, revealing that it results in poor ...

How you hydrate matters more than you might think. Fitness professionals are changing their water consumption habits based on ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

If an aspiring doctor doesn’t know what specialty to choose, Dr. William Hansen of Flushing might recommend going into ...

Spring Training wraps up for the Philadelphia Phillies on Monday, with their season opener less than 72 hours after that. In that timeframe, the club will have to finalize its 26-man roster. All ...