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Parkinson’s disease is a neurodegenerative disorder that causes a gradual loss of brain nerve cells, which produce a chemical ...
Boredom has an image problem. It's considered annoying, lifeless, wasted time. But what if it's actually an underestimated ...
Great progress has been made in the study of addiction in recent decades. It's now clear that addiction is not simply an ...
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Resetting the brain
Think of a mobile phone that's been on for over 24 hours — it starts to lag. Experts recommend turning it off for a minute to ...
What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...
Activity also increases in the caudate, thalamus and prefrontal cortex, which are all involved in memory, learning and cognitive function, according to Healthline. A few extra perks of the la petite ...
Engaging in laughter can boost your immune system by producing more antibodies and activating immune cells like T-cells.
The best way to sync your life with your cycle is through tracking it. Dr Hainer explains that cycle-related experiences vary ...
Interoception is a breakthrough in wellness that encourages us to listen to our bodies more. Naomi May looks within to see ...
Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...
Discover how emotions instantly change your skin chemistry. Why stress ages you faster and love creates natural glow.
Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...