Mama Jam Jam clocked 45 on February 5, 2025. To celebrate her mark in the Nigerian music industry, this list rounds up 45 of the most prominent songs from her extensive catalogue.

“Everyone and their nan has a podcast nowadays, don’t they ... But I’m trying to lose weight at the moment, so I’m reducing my crisp sandwich intake. H: Jordan put mayonnaise in ...

Popular Nigerian food critic Opeyemi Famakin has shared his feelings about his controversial 2023 review of Jazzy's Burger, owned by music executive Don Jazzy. During a recent interview on the ...

There are small, often unnoticed mistakes that may be sabotaging your weight loss goals ... Crash diets don’t work: Fad diets may promise quick results, but they’re often unrealistic ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

What are some things that people just don't get about their overweight counterparts? A US man who lost drastic weight gets real about weight loss. Nick Geoppo keeps sharing insights into his ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking ...

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time and transform your body. Losing weight is all about a disciplined ...

Now, groundbreaking research reveals why these traditional approaches to weight loss are setting us up for ... traditional dieting methods, our bodies don’t recognize this as a healthy lifestyle ...

For those who don't want to end up in an endless cycle of weight loss and regain, I'm here to show you how to maintain your Mounjaro weight loss easily and painlessly with healthy, long-term ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The ...

drinking fewer calories from alcohol will aid weight loss, but I think that most people don’t know that on a calories per gram basis, alcohol is very high,” she said. She explained that ...