Why a workout routine by departed third-string quarterback Sam Ehlinger could keep key Colts healthy Quentin Nelson and Jonathan Taylor explain why they do routines barefoot INDIANAPOLIS ...

The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...

People thought I was joking but I had to do it.” Koopman added that while the book was a celebration of his triumph he also wanted it to be an inspiration to people who may have come from similar ...

A man doing a pushup on moving water ... brought his talents to Florida to train and help teach at the World Barefoot Center in Winter Haven. “Now, I just love being on the boat every day ...

Belle Vue Park Primary School PE teacher Paul Baks with players from ... so I thought I’d better do the right thing. “I spent four hours getting my first and last tattoo.

The time to care has passed and we need to move with urgency from caring to doing. Please help us to spread the word ... or fill in the short form on www.move.oneland.co.za. For those in PE, various ...

I was having to really rack my brain and think, ‘Did I actually end up doing that?’ I started really agonising over decisions, being less confident to speak up. I’m a very direct and confide ...

Colts running back Jonathan Taylor is doing everything he can to stay available for the upcoming season. The former Wisconsin Badger has started walking ...

Avoid situations where you abandon your trading plan impulsively because the market is doing something that elicits an emotional response from you like fear or greed. Train yourself to embrace ...