A city with wellness at its heart – Agadir is the ultimate destination for a healthy getaway
Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness ...
The Healthy @Reader's Digest on MSN19h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Gut bacteria can alter brain proteins: New glycosylation method uncovers link
Our guts are home to trillions of bacteria, and research over the last few decades has established how essential they are to ...
Scientific American5h
Coffee Boosts Beneficial Gut Bacterium
In this one, the researchers discovered that coffee drinking correlated with an increase in several bacterial species, but ...
Health4h
9 Supplements for Optimal Gut Health, According to a Dietitian
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Like most bread, sourdough is on the rise: Where to get it at Charlotte restaurants
We definitely didn’t come up with sourdough bread ... We are just jumping on a trend that’s 1000s of years old.” Sourdough ...
The New Yorker6h
Can the Human Body Endure a Voyage to Mars?
In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep space will make us sick.
Clean your phone, skip sugary drinks, try a SIT workout, plus 4 more health tips to help you have a great week
Hello, Yahoo Life readers! My name is Kaitlin, and I am here to share the best health and wellness tips of the week. Sunday ...