A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at ...

It turns out, according to a compelling new study, that cells in your kidneys and tendons can remember, meaning organs and ...

Over the last decade, the world in general has been witnessing a surprisingly increase in the number of people who are falling prey to obesity. Most of the people think that obesity is just an outcome ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

When it comes to maintaining optimal health, our blood plays a crucial role. It acts as the body’s transportation system, ...

Brimming with essential vitamins, minerals and antioxidants, I call this chopped quinoa salad ‘nature’s multivitamin’ because ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says ...

However, some limited evidence does provide hints that magnesium supplements may help with some issues, especially if you do not get enough magnesium from your diet, Dr Tucker said. Here are some ...