The 1-0 win over Gambia came courtesy of an early goal from Sebastian Haller but it was Dio who appeared to turn heads ...

After the ‘standing on feet’ trend started going viral on TikTok, experts shared with Dexerto the serious risks of injury it ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

In 2020, live music, along with the rest of the world, went into lockdown. With tours cancelled and no shows to review, ...

The Peacock Pose, known in Sanskrit as Mayurasana, is an advanced yoga pose renowned for its incredible ability to strengthen ...

Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...