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GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...
Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common Heartburn Triggers (and How to Stop Them for Good) appeared first on ...
Over the past few years, gastroenterology clinics have begun to notice a once rare pattern. Teenagers, not adults, are now ...
From bloating and cramps to chronic discomfort, irritable bowel syndrome is often linked more closely to our diets than we ...
Don't take chronic heartburn lightly. It could be a symptom of hidden problems. Here are 7 expert-approved ways you can cure ...
Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...
While monsoon sees an uptick in cases, declining gut health is otherwise becoming a perennial problem. Here’s what research ...
Discover the impact of your daily beverages on health, gain insights into consuming water, coffee, chia seed drinks, herbal ...
Cucumbers are hydrating, but drinking water right after eating them might cause digestive problems. This practice can dilute ...
Many people tend to skip breakfast, whether to lose weight, save time, or simply because they don’t feel hungry in the morning. However, consistently missing this important meal can have serious ...
Persistent abdominal pain, distinct from occasional discomfort, can stem from various digestive issues like IBS or GERD, ...
Avoiding heavy, spicy, sugary, and processed foods at night supports better sleep, digestion, and overall health. Late-night ...