Don't take chronic heartburn lightly. It could be a symptom of hidden problems. Here are 7 expert-approved ways you can cure ...

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

Everyday beverages significantly impact our health, influencing digestion and gut well-being. Starting the day with warm ...

While monsoon sees an uptick in cases, declining gut health is otherwise becoming a perennial problem. Here’s what research ...

Cucumbers are hydrating, but drinking water right after eating them might cause digestive problems. This practice can dilute ...

Exploring the connection between chewing food and health benefits, including improved digestion, blood sugar control, and ...

Suffering from heartburn? Simple lifestyle adjustments can provide relief. Chewing sugar-free gum after meals reduces acid ...

Avoiding heavy, spicy, sugary, and processed foods at night supports better sleep, digestion, and overall health. Late-night ...

Ayurveda says a few food combinations can lead to a lot of digestive troubles like indigestion, heartburn, and bloating, and ...

Kombucha might help constipation by making you poop or lead to diarrhea if you have gut imbalance. Find out why kombucha makes you poop here.

Recently, one of my mother’s friends shared with me how efo ebolo, botanically known as Crassocephalum crepidioides, healed ...

Health officials asking consumers to throw away these popular whipped honey products over fears it may be contaminated with ...