Cupping is a recovery technique that is seen to promote enhanced blood flow and reduce inflammation, but how beneficial is ...

Over the weekend, the Philadelphia Eagles soared to a Super Bowl victory, defeating the Kansas City Chiefs, 40-22. Some of ...

WSN: Kai Aravena is a junior on the men’s track and field team. He throws shot put and javelin, and placed fifth in the ...

I live in Cozumel and love snorkeling. I've rounded up the best places to snorkel in Cozumel so you can make the most of your ...

Exercising is not just about keeping your body fit. It’s also about keeping your brain healthy. There are exercises that ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

What will you do when your job is no longer part of your daily life? Three veterinarians chose new life-fulfilling pathways ...

Vivien Killilea/Getty Jinger Duggar Vuolo is opening up about the experience of having to learn to swim as an adult. In an exclusive interview with PEOPLE to discuss her latest book, People ...

The boys were defending what was theirs. Cherry Hill East captured its 14th consecutive sectional championship with a 108-62 ...

I started meeting with groups in the community about the gaps in water safety and swimming in Cleveland," Brooks said. As ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...