A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

In today’s fast-paced world, the need for enhanced coegnitive function is more crucial than ever. With increasing demands on ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Vitaquest's Top 2026 Dietary Supplement Trends report marks the third consecutive year the company has published its annual ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

The US Food and Drug Administration (FDA) has issued an urgent warning about tianeptine—a substance marketed as a dietary ...

Known for their potential to support memory, focus and overall brain health, they are becoming a popular natural supplement, according to an expert ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.