Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Vitaquest's Top 2026 Dietary Supplement Trends report marks the third consecutive year the company has published its annual ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

Vegetables such as spinach, kale, Swiss chard, and collard greens are rich in brain-boosting nutrients like vitamin K, lutein, folate, and beta carotene. These compounds are known for their role in ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for ...

Higher dietary copper intake was linked to better cognitive performance in older US adults, with benefits plateauing above a ...