Kratom is an herbal supplement with stimulant-like effects. Why is it in wellness drinks?
Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.
The Slow Carb Diet: What to Know, According to Registered Dietitians
The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...
Best zinc supplement for immune support, reproductive health and skin and hair benefits
Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...
Is bone broth good for you? Many swear by its health benefits. A dietitian and doctor explain
Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...
The reasons you’ve got a cold that just WON’T go away – and when it’s a sign of something more serious
IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. But as we beat one ...
Rolling Out16h
5 of the best drinks that actually help acid reflux pain
Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...