Diet Structure: Breakfast (between 7:00 AM and 10:00 AM): A cup of tea, two slices of pineapple, and a slice of toast with ...

Artificial Sweeteners in Diet Sodas and Zero-Sugar Sodas The Rise of Zero-Sugar Soda The Origins of Diet Sodas The first diet soda hit markets in 1952, and the industry has taken wild turns since.

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

The First Amendment Coalition has sent a letter to Shasta County supervisors protesting the county’s new media policy and procedures for covering board meetings. The coalition says the new rules ...

Shasta County Sheriff Michael Johnson refuted statements made by Supervisor Kevin Crye at Tuesday’s board meeting that the law enforcement agency was involved in the decision to set up a media ...

Elimination diets may help improve eczema symptoms in people with specific food allergies, though it is not proven that diet changes help get rid of eczema. Learn what science says about ...

Lifestyle tips for hiatal hernia Aside from diet, a person could try making some lifestyle adjustments to help manage hiatal hernia and GERD symptoms.

As a registered dietitian, I recommend getting most of your nutrition from a well-balanced diet. But a meal replacement shake can be an efficient supplement to help fill in the gaps, especially if ...

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.