We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...
Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.
Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.
Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...
Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...
North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.
Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...