Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life. Anti-aging aspirations have turned longevity ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

To boost mood and manliness, men are spending lots of money on the hormone testosterone—yet they may see trouble instead of benefits ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

Additionally, soda often contains high fructose corn syrup (which gives it that ultra-sweet taste), a sweetener that has been ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Vitamin C is one of the “water-soluble” vitamins. Because your body doesn’t store them, you need to keep them in your diet all the time to maintain healthy levels. Eat vitamin-C-rich fruits ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

The researchers found a connection between the diet category the participants were in and their ... “For many years, there has been suspicion that significant calorie restriction can lead to negative ...

In the diet world, fads come and go, but registered dietitians and scientists agree that developing and sticking with healthy habits is a smart approach that can keep extra weight off in the long ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper kidney function and foods to avoid. Kidneys play an essential role in our ...