This obsessive behaviour to lose weight to look great often leads people to opt for low-calorie diets. But while it is okay ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life. Anti-aging aspirations have turned longevity ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

In recent years, you may have heard digestive experts talk about the “gut-brain connection” or your “gut health,” but what’s all the fuss about? Emerging research is shedding light on ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Princess of Wales wowed the crowds at the Trooping of the Colour event - and needs an energy-packed diet to stay healthy - ...

To boost mood and manliness, men are spending lots of money on the hormone testosterone—yet they may see trouble instead of benefits ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.