It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...

Ozempic and Mounjaro increase weight loss. These nutritionist-backed tricks have the same miraculous effect - Weight loss ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Costco fans may finally get their wish as rumors swirl about Coca-Cola replacing Pepsi in food courts. Here’s what’s fueling the buzz and what you need to know.

Youngsters with a diet high in ultra-processed foods (UPFs) risk being left with dodgy teeth and a shrunk jaw, experts have ...

The authors emphasise that eating common cupboard fibre-rich foods, such as beans and whole grains, can help to protect us against stomach bugs.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.