Ozempic and Mounjaro increase weight loss. These nutritionist-backed tricks have the same miraculous effect - Weight loss ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Costco fans may finally get their wish as rumors swirl about Coca-Cola replacing Pepsi in food courts. Here’s what’s fueling the buzz and what you need to know.

Watermelon is the perfect summer snack. It’s nutritious, hydrating, and tastes great! As you’re hanging out in the backyard ...

The authors emphasise that eating common cupboard fibre-rich foods, such as beans and whole grains, can help to protect us against stomach bugs.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

As drugs emerge as vital to the Government’s anti-obesity strategy, BBC Panorama sheds light on the pharmaceuticals industry behind them ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...