Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Former and future President Donald Trump is set to take office again soon and while everyone knows just how much he loves fast food, even donning a McDonald’s apron and serving fries during one ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...