Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...